Saturday, February 13, 2010

Today I learned...

... that doing something (a workout) is always better than doing nothing.
... that its mid-february and my 2010 mantra "Do It Anyway" is still effective for me.  That feels good.  Keep it up Keri!

2 comments:

{Absolutely, Positively} Josie said...

love the mantra. i may adopt it as my own! repeat it, and just rail on!

Diz said...

That's my mantra too. Especially when I'm bloated and tired and don't feel like going to the gym; I never leave the gym wishing I hadn't gone there. I just dread going; but I'm getting over it. DO IT ANYWAY!!!