Learning though weight loss while growing in life & love.
... that doing something (a workout) is always better than doing nothing.
... that its mid-february and my 2010 mantra "Do It Anyway" is still effective for me. That feels good. Keep it up Keri!
today I learned...,
love the mantra. i may adopt it as my own! repeat it, and just rail on!
That's my mantra too. Especially when I'm bloated and tired and don't feel like going to the gym; I never leave the gym wishing I hadn't gone there. I just dread going; but I'm getting over it. DO IT ANYWAY!!!
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