Ok Josie @ http://apjosie.blogspot.com/ has excited me to do a little research to confirm what I already knew, but I came across this website which basically confirmed exactly what I thought to be true. I especially love the 6th paragraph "Its the perfect tool..." Anyway, I'm just on a tangent right now (or as Diz @ http://mybattlewithbulge.blogspot.com/ would say "a rampage" haha so join me won't you!!!
http://ezinearticles.com/?Lose-Belly-Fat-by-Over-Eating-1-Day-Per-Week&id=1540218
Peace
Saturday, March 6, 2010
Food for thought
Labels: about me, diet is a 4 letter word, life lessons, weight loss
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3 comments:
woo hoo! thanks for the plug, and the research!! i am sooo saving that article!!!
OH, and thanks for the awesome comments on my blog- just saw that. your positivity is MY positivity. believe me. loves ya!
Thank you for the interesting article that I LOVE (any justification for my over-eating makes me joyous...especially if it's a true justification!) and thank you so much for the props. You know I loves ya!
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